Diet and Nutrition

Introduction

Health has come to be regarded as the real wealth in these modern times, with people becoming more & more conscious about keeping fit and eating healthy. Increasing number of gyms & fitness centers, growing organic food consciousness and the rapid growth of 5 billion health supplement industry in India is a clear testimony to that.

Lack of awareness about the nutritional aspect of what we eat is contributing to the rapid increase in lifestyle diseases like diabetes, PCOD, cardiovascular problems and obesity. People suffer from low energy & stress due to poor food choice they make in their fast paced modern lifestyle. And sadly there is a shortage of trained nutrition councilors or diet therapists who can provide educated guidance.

This course does exactly that. On successful completion of this course the student will have an understanding of human digestion and the underlying principles of healthy nutrition. The student will be capable of giving sound basic advice on nutritional requirements for good health. This course works well for all students interested in active and healthy lifestyle, gym trainer wishing to provide sound advice to their clients, housewives wanting to make healthy food choice for the family, and people wanting to carve a career in the diet & nutrition industry.

The course provides “the first ring on the ladder” and can be combined with our specialization programmes or used alone to help your clients to a healthy, happy and energetic lifestyle.

Course Objective

The objective of the programme is to educate and train students, housewives, gym trainers and food enthusiast about the principles of Nutrition and Diet. It provides a deen insight into food science and clearly states as how one can lead a healthy lifestyle.

A six month programme will gives a deen insight into food science and leading a healthy disease free lifestyle. It is into making capable Diet Assistant who has various career options like working in Gyms, Slimming Centers, working hand in hand with doctors and housewives creating healthy life style.

  • Diploma in Diet And Nutrition (1 Year)
  • Short Term Specialisation Courses in :
    • Diet Assistant (6 Months Certificate Programme)
    • Diabetes Educator (4 Months Certificate Programme)
    • Obesity & Weight Management  (4 Months Certificate Programme)
    • Sports Nutrition (4 Months Certificate Programme) 
    • Sports Fitness & Supplementation (2 Months Certificate Programme after completing Sports Nutrition)

Course Highlights

The objective of the programme is to educate and train students, housewives, gym trainers and food enthusiast about the principles of Nutrition and Diet. It provides a deen insight into food science and clearly states as how one can lead a healthy lifestyle.

A six month programme will gives a deen insight into food science and leading a healthy disease free lifestyle. It is into making capable Diet Assistant who has various career options like working in Gyms, Slimming Centers, working hand in hand with doctors and housewives creating healthy life style.

Content:
1. Introduction to Human Body.
2. Role of Nutrients in Human Body.
3. ENERGY – Requirement, Expenditure, Body Composition, Energy Balance etc.
4. Carbohydrates.
5. Proteins, Fats.
6. Vitamins – Water Soluble and Fat Soluble.
7. Minerals.
8. Water.
9. Method of cooking.
10. Exchange List.
11. Menu Planning.
12. Counseling Tips.
13. Nutrition in Life cycle – Pregnancy, lactation Infancy, Childhood, Adolescence, Adulthood, Old age.
14. Weight Management (Over Weight & Under Weight).
15. Nutrition in Cardio Vascular Diseases.
16. Nutrition in Hypertension.
17. Nutrition in Gastrointestinal, Liver Pancreas and Gall Bladder Diseases.
18. Nutrition in Diabetes Mellitus Disorder.
19. Nutrition in Bone Disorder.
20. Nutrition in Anemia Disorder.
21. Nutrition in Febrile Disorder.
22. Nutrition in Renal Diseases.
23. Endocrine Disorder.
24. Nutrition for fitness and sports.
25. Understanding Nutrition Labels.
26. Terminology in Nutrition

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About us

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Course Opportunity

Diet Assistant at:


  • Gyms
  • Nutrition Clinics.
  • Slimming Centers.
  • Doctor’s Clinic.
  • Independent Career Option.

Infrastructure

Auditorioum for seminars and workshop

Auditoriums are meant for huge gatherings where the workshops and seminars are being conducted. Experts are being called for giving special lectures on various concepts. Workshops are conducted to train the students and provide them with the expertise of designing products.

Studio for sheet work

Studios have been designed for the students to work on the projects. The infrastructure for studio is for working on sheets. It has high desks and bar stools for individual students to work separately on their projects.

Theory classroom with smart boards

Theory classrooms have blackboards and smart-board both in each class for making learning a smart learning. Presentations, lectures and discussion are different modes of teaching used in the classrooms.

Acitivities

Activity for the development of Designer Trouser

Activity OF MADHUBANI: To understand the concept of using LINE in design .To know various types of lines:  line type , line weight etc. Madhubani Art: design & motives were develop by adding the most important element of design LINE.

Activity OF SKETCHING:  It helps the students to understand the concept of sciography and also helps to develop a free hand sketch with the implementation of shading and rendering techniques.

Activity On paper lantern making: To understand the creative execution of activity with paper .To play with colors and to be more creative.

Activity Of quiz: To analyze the knowledge of the entire course and to test their material knowledge.

It also helped to check their  overview about the interiors and the trends prevailing in the market.

Activity Of  candlestand: To analyse the creativity of students by enhancing any product used in interiors . Creative paper quilling learnt and is a good method to learn making creative things in low budget .

Activity Of   commercial display   Students were able to do live display with different products such as garments,  gift items, gadgets and footwear .Students were given theme to work on such as valentine , diwali , spring and Christmas. Area was being allocated to the group of students and combination of product & theme. Activity was conducted for two days1st day students worked on the display structure. 2nd day a small exhibition was organized by them and judgement was done on the basis of their efforts

Activity Of   FLOORING DESIGN: Students needs to be aware of the flooring materials and seigning with various stones.

Activity Of   coster making :Students needs to learn the tessellation making with the medium of coster the design is executed.

Activity Of   panel making:   Students learn the panel making with the help of POP and color symmetry.

Activity Of   optical illusion: Students learn the color combinations and execute the optical illusions .

Industrial Visits

VISIT TO DIWALI MELAh3>

THIS VISIT IS CONDUCTED TO HAVE A GLIMPSE OF VARIOUS HANDICRAFTS AND ART WORKS SO THAT STUDENTS CAN MAKE THESEHANDICRAFTS BY THEMSELVES.

VISIT TO NATIONAL MUSEUM

THIS VISIT IS CONDUCTED  TO SEE THE PROTOTYPES OF HISTORICAL ELEMENTS OF INDUS VALLEY CIVILIZATION PRE HISTORIC ERA.

VISIT TO HAFELE

THIS IS CONDUCTED FOR THE STUDENTS TO LEARN MODULAR FITTINGS USED IN KITCHEN , FURNITURES AND EQUIPMENTS. THIS STORE HAS GOT THE DISPLAY OF VARIED BRANDS.

VISIT TO RADISON BLU

THIS IS CONDUCTED TO ANALYSE THE SPACE PLANNING OF HOTEL SUITE AND NOTE DOWN THE REQUIREMENTS OF HOTELS.

VISIT TO ACETECH

THIS IS AN  EXHIBITION WHICH GIVES THE EXPOSURE ABOUT ARCHITECTURAL MATERIALS, CONSTRUCTION MATERIALS.

VISIT TO PLAYSCHOOL

THIS IS CONDUCTED TO KNOW THE SPACE PLANNING AND MATERIAL DETAILS OF A PLAY SCHOOL.

VISIT TO INDIA DESIGN WEEK

THIS IS THE BIGGEST PLATFORM ON WHICH ALL THE BIG DESIGNERS EXHIBIT THEIR COLLECTION AND IT GIVES THE GREAT EXPOSURE OF THE CONTEMPORARY DESIGN SENSE.

VISIT TO PINJORE

THIS IS CONDUCTED TO LEARN THE LANDSCAPING THE CONTOURS.

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