Course Highlights


The objective of the programme is to educate and train students, housewives, gym trainers and food enthusiast about the principles of Nutrition and Diet. It provides a deen insight into food science and clearly states as how one can lead a healthy lifestyle.

A six month programme will gives a deen insight into food science and leading a healthy disease free lifestyle. It is into making capable Diet Assistant who has various career options like working in Gyms, Slimming Centers, working hand in hand with doctors and housewives creating healthy life style.

Content:
1. Introduction to Human Body.
2. Role of Nutrients in Human Body.
3. ENERGY – Requirement, Expenditure, Body Composition, Energy Balance etc.
4. Carbohydrates.
5. Proteins, Fats.
6. Vitamins – Water Soluble and Fat Soluble.
7. Minerals.
8. Water.
9. Method of cooking.
10. Exchange List.
11. Menu Planning.
12. Counseling Tips.
13. Nutrition in Life cycle – Pregnancy, lactation Infancy, Childhood, Adolescence, Adulthood, Old age.
14. Weight Management (Over Weight & Under Weight).
15. Nutrition in Cardio Vascular Diseases.
16. Nutrition in Hypertension.
17. Nutrition in Gastrointestinal, Liver Pancreas and Gall Bladder Diseases.
18. Nutrition in Diabetes Mellitus Disorder.
19. Nutrition in Bone Disorder.
20. Nutrition in Anemia Disorder.
21. Nutrition in Febrile Disorder.
22. Nutrition in Renal Diseases.
23. Endocrine Disorder.
24. Nutrition for fitness and sports.
25. Understanding Nutrition Labels.
26. Terminology in Nutrition

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